WHAT'S INSIDE
Deciding when to use imaginal exposure
Clarify when imaginal work adds something that safe real-life exposure cannot fully reach.
Finding the feared outcome
Move beyond the surface trigger to identify the story, image, consequence or uncertainty that ERP needs to contact.
Building an effective script
Step-by-step guidance for developing a focused script that captures the relevant feared meaning without unnecessary detail.
Recording & repeated practice
Practical guidance for recording scripts, agreeing practice parameters and making repetition clinically purposeful.
Preventing undoing
Identify reassurance, mental reviewing, neutralisation and other responses that can quietly turn imaginal exposure back into a ritual.
Integrating imaginal and in-vivo ERP
Review learning and connect work with the feared story back into situations, activities and ordinary life.
LOOK INSIDE
CLINICAL GUIDANCE
CLIENT-READY WORKSHEETS
CLINICAL GUIDANCE
Clear guidance for selecting targets, writing scripts and using imaginal exposure as part of formulation-led ERP.
PRACTICAL TOOLS
CLIENT-READY WORKSHEETS
CLINICAL GUIDANCE
Script builders, recording plans, response-prevention planning and tools for integrating imaginal and real-life practice.
CLIENT-READY WORKSHEETS
CLIENT-READY WORKSHEETS
CLIENT-READY WORKSHEETS
Printable resources and client guidance for preparing, using and reviewing imaginal exposure practice.
looking for the complete OCD Assessment & ERP Collection?
£79.99 ALL SIX PACKS — SAVE £24.95
A complete six-pack clinical resource for assessing OCD, planning and delivering ERP, addressing mental compulsions and imaginal exposure, reviewing progress and supporting clients between sessions.
Thinking about starting therapy in the New Year?
New Monday CBT appointments available from 11 January, in Bromborough or online.
5 weekly spaces remaining